Multi for Men

MegaFood® Multi for Men is formulated by an award-winning integrative medical physician, Tieraona Low Dog, M.D., specifically for men who want a multi without iron, magnesium or calcium (not recommended for men unless requested by a healthcare practitioner) that supports their optimal health and wellbeing.* Megafood's tablets are gentle enough to be taken on an empty stomach, and are crafted with a host of supportive FoodState® Vitamins and Minerals, including B vitamins to support healthy energy function and nervous system health*, choline for healthy memory and cognitive function*, iodine, and methylated folate and B12, plus the active form of B6, P5P.

• Choline supports healthy memory and cognitive function*
• Methylated folate and B12 are suitable for those who specifically desire methylated forms
• An iron-, calcium- and magnesium-free formula. It's not recommended for men to supplement their diet with iron or calcium unless otherwise recommended and under the supervision of a qualified healthcare practitioner*

Suggested Use / Directions:
Take 2 tablets daily. May be taken anytime throughout the day, even on an empty stomach.

Serving Size:
2 Tablets

Amount Per Serving:

Vitamin A (as beta carotene with carrot)† ... 600 mcg RAE
Vitamin C (as ascorbic acid with organic orange)† ... 200 mg
Vitamin D3 (as fermented cholecalciferol) ... 20 mcg
Vitamin E (as d-alpha tocopherol from sunflower seed oil)† ... 33 mg
Vitamin K (as phytonadione with cabbage)† ... 120 mcg
Thiamin (as thiamine hydrochloride with S. cerevisiae)† ... 1.8 mg
Riboflavin (as riboflavin 5'-phosphate sodium with organic brown rice)† ... 2.1 mg
Niacin (as niacinamide with S. cerevisiae)† ... 20 mg NE
Vitamin B6 (as pyridoxal-5-phosphate with organic brown rice)† ... 6 mg
Folate (as L-5-methyltetrahydrofolate with broccoli )† ... 170 mcg DFE (100 mcg L-5-MTHF)
Vitamin B12 (as methylcobalamin with S. cerevisiae)† ... 12 mcg
Biotin (as biotin with organic brown rice)† ... 300 mcg
Pantothenic Acid (as d-calcium pantothenate with organic brown rice)† ... 8 mg
Choline (as choline bitartrate) ... 200 mg
Iodine (as fermented iodine glycinate) ... 150 mcg
Zinc (as zinc bisglycinate) ... 22.5 mg
Selenium (as fermented selenium glycinate) ... 70 mcg
Copper (as fermented copper bisglycinate) ... 0.2 mg
Manganese (as fermented manganese bisglycinate) ... 2 mg
GTF Chromium (as fermented chromium glycinate, nicotinate, glutamate) ... 120 mcg
Molybdenum (as fermented molybdenum bisglycinate) ... 55 mcg
Vitamin K2 (as menaquinone-7 with cabbage)† ... 40 mcg

Other Ingredients:
Ferment media (organic brown rice, rice protein, yeast (inactive) autolyzed yeast extract), hypromellose, purple corn, silicon dioxide, stearic acid, rice protein, autolyzed yeast extract.

Non-GMO, Gluten Free, Vegetarian, Kosher, Dairy Free, Soy Free.

Keep out of reach of children Store tightly sealed in a cool place and avoid exposure to moisture. Once open, consume within three months.