CHIA Fresh Daily Fiber

CHIA Fresh Daily Fiber 7.5 oz

Dietary Supplement

Supplement Facts
Serving Size: 2 tablespoons (14 g)
Servings Per Container: 15

Amount Per Serving:
Calories 60
Calories from Fat 13
Total Fat 1.4 g
Saturated Fat 200 mg
Monounsaturated Fat 100 mg
Polyunsaturated Fat 1.1 g
Trans Fat 0 g
Total Carbohydrate 7 g
Dietary Fiber 7 g
Soluble Fiber 1 g
Insoluble Fiber 6 g
Protein 4 g
Vitamins & Minerals
Potassium 127 mg
Calcium 116 mg
Niacin (B3) 3 mg
Phosphorus 154 mg
Magnesium 71 mg
Omega-3 Fatty Acids 800 mg
(Alpha -linolenic acid)
Omega-6 Fatty Acids 250 mg
(Linoleic acid)

Ingredients:
ChiaMaxTM ground Chia seed (Salvia hispanica)
ORAC Value = 1554 umol per 14 gram daily serving

Suggested Use: Add one Tablespoon to 8 ounces of water or juice. Shake or stir briskly for one minute, allowing mixture to thicken slightly, then enjoy. Also great mixed with yogurt, oatmeal, salads, or smoothies.