Organic Black Chia Seeds

Name: Organic Black Chia Seeds
Brand: Foods Alive
SKU: FAL-67

Foods Alive

340 Grams

$N/A (MSRP)

Create account for pricing

Already have an account? Log in

SKU: FAL-67

Description

Superfoods

For centuries, this tiny little seed was used as a staple food alongside corn and beans by the ancient Aztecs, lncans, and Mayans. Known as the running food, they would eat this high energy endurance food mixed with water, as they ran from the Colorado River to the Pacific Ocean to trade goods.

Chia seed has the unique ability to absorb up to 12 times its weight in water. This ability to hold water can prolong hydration and retain electrolytes in body fluids, especially during periods of extreme physical exertion. Chia seed has the unique ability to absorb up to 12 times its weight in water. This ability to hold water can prolong hydration and retain electrolytes in body fluids, especially during periods of extreme physical exertion.

Suggested Use / Directions:
In a small bowl or glass jar, combine chia seeds with coconut milk and stir well. Add maple syrup and stir mixture again, until all ingredients are well incorporated. Let sit for five minutes to allow seeds to absorb liquid, then stir again to break up any clumps of chia seed. Place in refrigerator for a minimum of four hours. Serve with topping of choice, and enjoy the bliss.

Serving Size:
2 Tablespoons (15g)

Amount Per Serving:

Calories ... 70
Total Fat ... 4.5g
Saturated Fat ... 0g
Trans Fat ... 0g
Polyunsaturated Fat ... 3.4g
Cholesterol ... 0mg
Sodium ... 0mg
Total Carbohydrate ... 6g
Dietary Fiber ... 5g
Total Sugars ... 0g
Protein ... 3g
Vitamin D ... 0mcg
Calcium ... 156mg
Iron ... 1.26mg
Potassium ... 100mg
Thiamin ... 0.084mg
Niacin ... 0.8mg
Biotin ... 21.9mcg
Phosphorus ... 150mg
Magnesium ... 58.8mg
Zinc ... 0.44mg
Selenium ... 11.55mcg
Copper ... 0.117mg
Manganese ... 1.495mg
Chromium ... 22.05mcg