Melatonin

• Helps increase the total sleep time (aspect of sleep quality) in people suffering from sleep restriction or altered sleep schedule, e.g. shift-work and jet lag
• Helps relieve the daytime fatigue associated with jet lag
• Helps reset the body's sleep-wake cycle (aspect of the circadian rhythm)
• Helps to reduce the time it takes to fall asleep (sleep onset latency aspect of sleep quality) in people with delayed sleep phase syndrome

Suggested Use / Directions:
Adults: Take 1 - 2 lozenges once a day at or before bedtime. 

Serving Size:
1 lozenge

Medicinal Ingredients:

Melatonin (Synthetic) ... 3 Mg

Non-Medicinal Ingredients:
Xylitol, D-Mannitol, Stearic acid, Magnesium stearate, Natural Peppermint flavour, Silica

If symptoms persist continuously for more than 4 weeks (chronic insomnia), consult your healthcare practitioner. Consult a healthcare practitioner prior to use if you have a hormonal disorder, diabetes, liver or kidney disease, cerebral palsy, seizure disorders, migraine, depression and/or hypertension or if you are taking blood pressure or sedative/hypnotic medications. Do not use if you are pregnant or breastfeeding, or if you are taking immunosuppressive drugs. Do not drive or use machinery for 5 hours after taking melatonin.

For use beyond 4 weeks, consult a healthcare practitioner. If symptoms persist continuously for more than 4 weeks (chronic insomnia), consult your healthcare practitioner. Consult a healthcare practitioner prior to use if you have a hormonal disorder, diabetes, liver or kidney disease, cerebral palsy, seizure disorders, migraine, depression and/or hypertension or if you are taking blood pressure or sedative/hypnotic medications. Do not use if you are pregnant or breastfeeding, or if you are taking immunosuppressive drugs. Do not drive or use machinery for 5 hours after taking melatonin. Store in a cool dry place. Keep out of reach of children.