Essential Multivitamin

When you need a quality multivitamin and mineral supplement, choosing the right one can be a real challenge. “Once-daily” multivitamins cannot provide the nutrient levels you need for the most benefits, and over-specialized, heavily marketed niche formulas aren’t necessary. The reality is that most people need the same nutrients—including bioactive B vitamins and chelated minerals—regardless of gender or age. With Essential Multivitamin, you can choose the one formula that provides the essential nutrients—and the best forms of those nutrients—for everyone in your family, from ages 12 years old and up.
Suggested Use / Directions:
Take 2 tablets daily, or as recommended by your healthcare practitioner. May increase to 2 tablets twice daily. Children ages 12 and up: take 1 tablet daily. Take with meals.

Serving Size:
2 Tablets

Amount Per Serving:

Calories ... 10
Total Carbohydrate ... 1 g
Vitamin A (as retinyl palmitate) ... 750 mcg (2,500 IU)
Vitamin C (from calcium ascorbate) ... 62.5 mg
Vitamin D3 (as cholecalciferol) ... 12.5 mcg (500 IU)
Vitamin E (as d-alpha and mixed tocopherols) ... 16.75 mg (25 IU)
Riboflavin (Vitamin B2) ... 25 mg
Niacin (Vitamin B3) (as niacin and from niacinamide) ... 25 mg
Vitamin B6 (from pyridoxal-5-phosphate) ... 12.5 mg
Folate ... 340 mcg DFE (200 mcg folic acid) (from calcium-l-5-methyltetrahydrofolate)
Vitamin B12 (as methylcobalamin) ... 125 mcg
Biotin (as d-biotin) ... 250 mcg
Pantothenic acid (from d-calcium pantothenate) ... 25 mg
Choline (from choline bitartrate) ... 25 mg
Calcium (from Albion® calcium bisglycinate chelate, calcium fructoborate, calcium ascorbate, and d-calcium pantothenate) ... 200 mg
Iodine (from potassium iodide) ... 75 mcg
Magnesium (from Albion® magnesium bisglycinate chelate buffered–magnesium bisglycinate chelate, magnesium oxide) ... 150 mg
Zinc (from Albion® zinc bisglycinate chelate) ... 7.5 mg
Selenium (as selenium yeast)(Saccharomyces cerevisiae) ... 50 mcg
Copper (from Albion® copper bisglycinate chelate) ... 0.5 mg
Manganese (from Albion® manganese bisglycinate chelate) ... 2.5 mg
Chromium (from Albion® chromium nicotinate glycinate chelate) ... 125 mcg
Molybdenum (from Albion® molybdenum glycinate chelate) ... 62.5 mcg
Potassium (from Albion® potassium glycinate complex) ... 25 mg
Ginger (Zingiber officinale) Rhizome Extract standardized for ≥ 5% gingerols and shogaols (5 mg) ... 100 mg
Benfotiamine ... 25 mg
Inositol ... 25 mg
Bioflavonoids from Citrus (Citrus aurantium) Peel Extract ... 25 mg
PABA (para-aminobenzoic acid) ... 7.5 mg
Boron (from calcium fructoborate) ... 750 mcg
Vanadium (from Albion® vanadium nicotinate glycinate chelate) ... 62.5 mcg
Vitamin K2 [as menaquinone-7 (MK-7 as MenaQ7™)] ... 22.5 mcg

Other Ingredients:
Microcrystalline cellulose, maltodextrin, hydroxypropyl cellulose, citric acid, croscarmellose sodium, silica, food starch-modified, vegetable source stearic acid, glycerol monostearate, hydroxypropyl methylcellulose, dicalcium phosphate, vegetable source magnesium stearate, glycine.


If pregnant or nursing, consult a healthcare practitioner before using.