Product not available in United States. The product information shown is from the Canada catalog.

Description
Creatine UP™
Improves strength in repetitive bouts of brief, highly intense physical activity (e.g. sprints, jumping, resistance training). Increases lean muscle mass when used in conjunction with a resistance training regimen. Helps to support liver function.
Suggested Use / Directions:
Adults blend one scoop (8 g) in 237 mL (8 fl. oz.) of water or beverage of choice per day or as recommended by your healthcare practitioner. For best results, take this product 30 minutes before exercise, or immediately following exercise with a recovery beverage such as Perfect Protein.
Serving Size:
1 scoop
Medicinal Ingredients:
Creatine Monohydrate … 5 g
Betaine … 1 g
Taurine … 750 mg
Non-Medicinal Ingredients:
None.
This product is non-GMO, gluten-free, and vegetarian
Cautions and Warnings
Consult a healthcare practitioner prior to use if you are pregnant or breastfeeding, have high cholesterol or a kidney disorder. May result in weight gain.
Shake well before each use. Do not use if perma seal is missing.