Basic B Complex

Basic B Complex contains active forms of the vitamins for enhanced availability to the tissues.* B vitamins are essential for healthy neurological function and energy production.* Most B vitamins do not remain stored in the body, so they must be acquired daily from the diet to help maintain optimal health.* Therefore, supplementing with tissue-ready B vitamins is important to everyone, especially individuals who might not be able to convert non-active B vitamins to their active forms in the liver.*

Basic B Complex consists of 10 water-soluble compounds and contains the active forms of several of the B vitamins for enhanced utilization: thiamine (vitamin B1), riboflavin 5'-phosphate (active vitamin B2), niacin and niacinamide (two forms of vitamin B3), pantothenic acid (vitamin B5), pyridoxal 5'-phosphate (active vitamin B6), methylcobalamin (active vitamin B12), 5-MTHF (active folate), biotin, and choline.* Both individually and together these nutrients support cellular energy production, healthy red blood cell formation, and healthy neurological function.*

Suggested Use / Directions:
Take 1 capsule one to three times daily or as recommended by your health professional.

Serving Size:
One Capsule

Amount Per Serving:

Thiamin (as Thiamin HCl) ... 110 mg
Riboflavin (as Riboflavin 5’-Phosphate Sodium) ... 10 mg
Niacin (130 mg as Niacinamide and 10 mg as Niacin) ... 140 mg
Vitamin B6 (as Pyridoxal 5’-Phosphate) ... 10 mg
Folate (400 mcg as L-5-Methyltetrahydrofolate† from L-5-Methyltetrahydrofolic Acid, Glucosamine Salt) ... 667 mcg DFE
Vitamin B12 (as Methylcobalamin) ... 400 mcg
Biotin ... 400 mcg
Pantothenic Acid (as Calcium Pantothenate) ... 110 mg
Choline (as Choline Citrate) ... 28 mg

Other Ingredients:
Hypromellose (derived from cellulose) capsule, microcrystalline cellulose, calcium laurate, leucine, magnesium citrate, silicon dioxide

ALLERGY WARNING

This product is contraindicated in an individual with a history of hypersensitivity to any of its ingredients.

 

PREGNANCY

If pregnant, consult your health professional before using this product.

 

INTERACTIONS

5-methyltetrahydrofolate (5-MTHF) supplementation is not recommended concurrent with methotrexate cancer therapy, as it can interfere with methotrexate's anti-neoplastic activity; however, this folate source has not been shown to interfere with the anti-inflammatory activity of methotrexate. An individual taking methotrexate for psoriasis or rheumatoid arthritis can safely take a supplement containing folate.