B-Complex #6 NSF

B vitamins are essential to energy production, red blood cell formation, detoxification, and hundreds of biochemical pathways in the body. Supplementing daily with B vitamins is essential to good health. Because the majority of B vitamins aren’t stored by the body, it’s necessary to supplement them daily.

B-Complex #6 provides a balanced formula of B vitamins plus choline, with added vitamin B6 for functional support for women and athletes.*

Benefits of Thorne's B-Complex #6:

• Supports rapid release of cellular energy by promoting creatine conversion.*
• Aids in building muscles by supporting the metabolism of amino acids and protein synthesis.*
• Reduces muscle spasms and cramps by increasing the bioavailability of magnesium.*
• Optimizes a pre-competition mindset by supporting a balanced mood and helping to reduce “pre-game jitters.”*
• Benefits neurotransmitter synthesis and neurological function.*
• Supports positive mood and helps balance fluid retention, common in PMS.*
• For replenishing essential nutrients that can become deficient with use of birth control and other medications.*

Who can benefit from Thorne's B-Complex #6:

• Athletes and fitness enthusiasts looking to support training goals
• Individuals seeking extra neurological support from their B-complex*
• Anyone wanting to optimize energy levels*
• Women who utilize hormonal birth control methods or experience symptoms of PMS*

Features of Thorne’s B-Complex #6:

• B vitamins in their active, tissue-ready forms*
• The methylated forms of B12 and folate (5-MTHF) benefit individuals who have a specific gene mutation*
• Ingredients are not derived from yeast
• NSF Certified for Sport®

Because athletes need to know their supplements are trustworthy and compliant, every batch of an NSF Certified for Sport® product is tested for compliance with label claims and to ensure the absence of more than 200 substances banned by many major athletic organizations. Still unsure which B-Complex to choose? Take our B-Complex Quiz. https://www.thorne.com/quizzes/which-b-complex-is-best-for-me

Suggested Use / Directions:
Take 1 capsule daily or as recommended by your health professional.

Serving Size:
One Capsule

Amount Per Serving:

Thiamin (as Thiamin HCl) ... 40 mg
Riboflavin (25 mg as Riboflavin and 5 mg as Riboflavin 5’-Phosphate Sodium) ... 30 mg
Niacin (as Niacinamide) ... 80 mg
Vitamin B6 (85 mg from 106 mg as Pyridoxine HCl and 15 mg from 25 mg Pyridoxal 5’-Phosphate) ... 100 mg
Folate (200 mcg as L-5-Methyltetrahydrofolate† from L-5-Methyltetrahydrofolic Acid, Glucosamine Salt) ... 334 mcg DFE
Vitamin B12 (as Methylcobalamin) ... 100 mcg
Biotin ... 80 mcg
Pantothenic Acid (as Calcium Pantothenate) ... 45 mg
Choline (as Choline Citrate) ... 14 mg

Other Ingredients:
Calcium Laurate, Hypromellose Capsule, Microcrystalline Cellulose, Silicon Dioxide

ALLERGY WARNING

This product is contraindicated in an individual with a history of hypersensitivity to any of its ingredients.

 

PREGNANCY

If pregnant, consult your health professional before using this product.

 

INTERACTIONS/CONTRAINDICATIONS

5-methyltetrahydrofolate (5-MTHF) supplementation is not recommended concurrent with methotrexate cancer therapy, as it can interfere with methotrexate's anti-neoplastic activity; however, this folate source has not been shown to interfere with the anti-inflammatory activity of methotrexate. An individual taking methotrexate for psoriasis or rheumatoid arthritis can safely take a supplement containing folate.

 

Doses of vitamin B6 above 200 mg may inhibit breast milk production.