Health Categories

Metals

Published on January 01, 2026
Updated on March 30, 2026

Did you know that the metals may be ingested unknowingly such as with an event  in the 1970s when cobalt was added to the beer on tap and resulted in “beer drinker’s cardiomyopathy” in Quebec and Minnesota? According to the National Poisoning Data System (NPDS), 8884 exposures to metals occurred in a year in the United States, with lead being the most frequently reported. They estimated that 4 million homes in the US have children exposed to lead.

Metals occur naturally in the environment - in the air, the soil, and the water - and can be absorbed by plants and by cattle and fish, which then can be consumed by humans.  Metals found in work environments can also be inhaled, or absorbed through skin contact.

Certain metals are necessary in small quantities for human body functioning such as iron, copper and zinc. However, too much of certain metals, such as lead, mercury, arsenic, cadmium, and thallium, can lead to toxicity and organ damage. Some supplements and medications can also lead to toxicity such as overconsumption of iron tablets or blood transfusions, and the occasional use of arsenic trioxide for leukemia.

Symptoms that may occur with exposure to toxic metals include gut pain, fatigue, confusion, chills, dehydration, diarrhea, nausea, vomiting, and weakness.

What do metals tests measure?

Testing for exposure to metals can use blood, urine, saliva, or hair samples for analysis. A variety of testing panels are available. Some examples from this focus include:

  • Doctor's Data's Hair Elements: A hair sample is used to assess recent and ongoing exposure to certain toxic metals and includes the status of nutrient elements.
  • Genova's Metabolomix+:  A urine sample is assessed for potentially toxic metals.
  • Mosaic Diagnostics' Metals Red Blood Cell: A blood sample is tested to determine presence and levels of elements that are important to RBCs.
  • Genova's Elemental Analysis: A blood sample is processed to identify levels of minerals and toxic elements to determine exposure.

Along with metals testing, a physical examination, a health history with diet and lifestyle practices, and an environmental history are helpful to determine potential location and type of exposure (ingestion, absorption, inhalation).

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Disclaimer

The information in this article is intended for healthcare practitioners for educational purposes only, and is not a substitute for informed medical, legal, or financial advice. Practitioners should rely on their own professional training and judgement, and consult appropriate legal, financial, or clinical experts when necessary.
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