Melatonin + B6

Melatonin + B6 is a high potency formulation to promote natural sleep. Decreased melatonin production and sleep issues can develop with aging and lifestyle factors (artificial light, shift work, late night/altered sleep schedules, and exposure to electrosmog including laptops, television, and computers). Taking melatonin helps regulate sleep-wake cycles, resets circadian rhythms, increases REM and total sleep time, and improve overall sleep quality. When combined with vitamin B6, melatonin biosynthesis, secretion and absorption is enhanced.

Melatonin is used to support difficulty falling asleep (delay sleep phase syndrome), waking in the night, jet lag, increasing total sleep time (shift work, jet lag, late night/altered sleep schedule). Research shows that melatonin benefits goes beyond improving overall quality of sleep. Known as one of the body’s most efficient free-radical scavengers, melatonin has powerful antioxidant, anti-inflammatory and immune properties for brain, neurological and heart protection.

“Many of my patients report that they can not only get to sleep faster but they also stay asleep for much longer without feeling groggy in the morning. Melatonin 10mg with B6 has been so helpful in my practice!” ~ Dr Cobi Slater, PhD, DNM, RHT, NNCP, RNCP, Maple Ridge, BC

“Melatonin is amazing. It’s the combination of going to sleep quickly and having a very peaceful sleep… and you don’t wake up feeling groggy, you wake up feeling refreshed.” ~ Karen T. (patient), Toronto

Suggested Use: Adult: Take one tablet before or at bedtime, or as directed by a health care practitioner.

Serving Size: 1 tablet
Amount Per Serving
Melatonin … 10mg
Vitamin B6 … 10mg

Non-medicinal Ingredients: Calcium phosphate (di-basic, anhydrous), citric acid, Crospovidone, D-Mannitol, flavour, magnesium stearate (vegetable), microcrystalline

Caution/Warnings: Consumption with alcohol, other medications, or natural health products with sedative properties is not recommended. If you are taking one of the following medications, consult a health care practitioner prior to use: anticoagulant, anticonvulsant, blood pressure medications, immunosuppressive medications, sedatives, hypnotic or psychotropic. If you have one of the following conditions, consult a health care practitioner prior to use: asthma, cardiovascular disease, chronic kidney disease, depression, diabetes or hypoglycaemia, hormonal disorder, immune system disease, liver disease, migraine, or seizure disorders. If symptoms persist continuously for more than 4 weeks (chronic insomnia), consult your healthcare practitioner.

Contraindications: Do not use if pregnant or breastfeeding.

Known Adverse Reactions: Mild gastrointestinal symptoms (nausea, vomiting, or cramping) or rare allergic reactions have been known to occur in which case, discontinue use. Keep at room temperature in a dry, dark place. Keep out of reach of children. Safety sealed for your protection.