Melatonin 10 mg, Peppermint

Melatonin works with the bodys natural cycles to effectively reset your Ã…œbiological clock, helping you fall asleep faster, increasing the quality and duration of sleep, supporting REM sleep, and reducing daytime fatigue. Natural Factors Melatonin, from non-animal sources, comes in a sublingual tablet to ensure fast, consistent absorption.

Suggested Use / Directions:
Recommended adult dose: All uses except jet lag: At or before bedtime, allow to dissolve under the tongue, 1 tablet once daily or as directed by a health care practitioner.
Jet lag: 1 tablet once daily at bedtime while travelling and at destination until adapted to the new daily pattern.
All uses: For use beyond 4 weeks, consult a health care practitioner.

Serving Size:
1 tablet

Medicinal Ingredients:
Melatonin (non-animal source) 10 mg

Non-Medicinal Ingredients:
Lactose monohydrate, microcrystalline cellulose, natural flavours, croscarmellose sodium, vegetable grade magnesium stearate (lubricant).

Contains no artificial colours, preservatives, or sweeteners; no starch, sugar, wheat, gluten, yeast, soy, egg, fish, shellfish, salt, tree nuts, or GMOs.

Suitable for vegetarians.
All uses: Do not drive or use machinery for 5 hours after taking melatonin. All uses except jet lag: If sleeplessness persists for more than 4 weeks (chronic insomnia), consult your health care practitioner. All uses: Avoid taking with alcohol or products that increase drowsiness. Consult a health care practitioner prior to use if you have cardiovascular, immune, liver, or chronic kidney disease, hormonal or seizure disorders, asthma, depression, diabetes, low blood sugar, or migraine. Consult a health care practitioner prior to use if you are taking steroids, blood thinners, medications for seizure or blood pressure, or medications to suppress the immune system (immunosuppressive medications), to affect mental state, or to increase sedation. Do not use this product if you are pregnant or breastfeeding. Stop use if allergy occurs or if you experience headache, confusion, or nausea. Keep out of the reach of children.