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SKU: NFH-1119

Description

Melatonin is a hormone (N‑acetyl-5‑methoxytryptamine) produced especially at night in the pineal gland. Its secretion is stimulated by darkness and inhibited by light. Melatonin, an indole, is synthesized from tryptophan via serotonin. The suprachiasmatic nuclei (SCN) of the hypothalamus have melatonin receptors and melatonin may have a direct action on SCN to influence circadian (sleep) rhythms.


Suggested Use / Directions:
Adults: Spray 4-22 times daily under the tongue (4, 11, and 22 sprays provide approximately 1.5, 5, and 10 mg of melatonin, respectively) or as directed by your health-care practitioner. Sensitivity to melatonin is different from person to person. Take once a day, at or before bedtime.
For jet lag: Take once a day at bedtime after darkness has fallen, while travelling and at destination, until adaptation to the new daily pattern on occasional short-term use.
For sleep restriction / altered sleep schedule, for delayed sleep phase disorder, and to restore sleep/wake cycle: Consult a health-care practitioner for use beyond 4 weeks or if symptoms persist for more than 4 weeks (chronic insomnia).


Serving Size:
1 spray

Medicinal Ingredients:

Each spray contains:
Melatonin ... 440 mcg
(N‑acetyl-5‑methoxytryptamine)

Non-Medicinal Ingredients:
Ethanol, glycerin, purified water, natural peppermint extract

CONTAINS NO
Gluten, soy, wheat, corn, dairy, eggs, sugar, starch, salt, preservatives, artificial flavour or colour.

Cautions and warnings: Consult your healthcare practitioner if sleeplessness persists for more than 4 weeks (chronic insomnia). Avoid taking with alcohol or products that cause drowsiness. Consult a healthcare practitioner prior to use if you are taking medications for seizure, blood pressure, to suppress the immune system (immunosuppressive medications), to affect mental state or increase sedation, steroids, or blood thinners. Consult a healthcare practitioner prior to use if you have cardiovascular, immune, liver or chronic kidney disease, hormonal or seizure disorders, asthma, depression, diabetes, low blood sugar, or migraine. Contraindications: Do not use if you are pregnant or breast-feeding. Do not drive or use machinery for 5 hours after taking melatonin. Known adverse reactions: Stop use if allergy occurs or if you experience headache, confusion, or nausea. Do not use if seal is broken. Keep out of reach of children.

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