Calm Sleep SAP

Sleep Support.  Sleep is a crucial cornerstone of health that can be disrupted due to various circumstances such as travel, work stress and disease states. Improvement of sleep duration, sleep quality and reduction of restlessness are key factors for a better quality of life. Ingredients such as tryptophan, melatonin, passionflower and L-theanine are natural therapeutic agents that have been studied for improving sleep quality. Jujube and notoginseng extracts have been long used in traditional Chinese medicine effectively for their calmative and sedative properties.

Calm Sleep SAP provides optimum dosages of these ingredients that helps support sleep quality and relaxation while also helping with occasional life events such as travel, jet lag, shift work, or otherwise altered sleep schedule.

Suggested Use: 
Adults: All uses except jet lag: Take 1 capsule once a day, at or before bedtime. Jet lag: Take 1 capsule once a day at bedtime, while travelling, and at destination until adapted to the new time zone/or daily pattern.

Serving Size: 1 Capsule

Amount Per Serving:
L-Tryptophan ... 200 mg
Chamomile flower extract ... 150 mg
(Matricaria chamomilla)
Passionflower herb top extract ... 120 mg
(Passiflora incarnata)
L-Theanine ... 100 mg
Notoginseng root extract, providing 25% saponins ... 50 mg
(Panax notoginseng)
Jujube seed extract ... 30 mg
(Ziziphus jujuba)(providing 2% jujubosides)
Melatonin ... 1.5 mg

Non-Medicinal Ingredients:
Magnesium stearate and silicon dioxide in a capsule composed of vegetable carbohydrate gum and purified water.

Cautions and warnings: Avoid taking with alcohol or products that cause drowsiness. Consult your healthcare practitioner if sleeplessness persists for more than 4 weeks (chronic insomnia). Consult a healthcare practitioner prior to use if you are taking medications for seizures, blood pressure, to suppress the immune system (immunosuppressive medications), to affect mental state or increase sedation, steroids or blood thinners, or if you have cardiovascular, immune, liver or chronic kidney disease, hormonal or seizure disorders, asthma, depression, diabetes, low blood sugar, or migraine, or if symptoms persist or worsen. If you experience any of the following symptoms within a few hours after taking this product, discontinue use and consult a healthcare practitioner: Changes in mental state such as restlessness or confusion, increased heart rate, enlarged pupils, loss of muscle coordination, sweating, shivering and/or gastrointestinal symptoms such as nausea, vomiting, and diarrhea.

Contraindications: Do not drive or use machinery for 5 hours after taking melatonin. Do not use this product if you are pregnant or breastfeeding; or if you are taking drugs/supplements with serotonergic activity. These may include, but are not limited to, carbdiopa, selective serotonin reuptake inhibitors (SSRIs), serotonin reuptake inhibitors, L-tryptophan, S-adenosylmethionine (SAMe), St. John’s wort, antidepressants, pain killers, over the counter cough and cold medication containing dextromethorphan, anti-nausea medication and anti-migraine medication.

Known adverse reactions: Some people may experience drowsiness. Exercise caution if operating heavy machinery, driving a motor vehicle or involved in activities requiring mental alertness. Stop use if hypersensitivity/allergy occurs, or if you experience headache, confusion, or nausea. Do not use if seal is broken. Keep out of reach of children. Colour, size and smell may vary from one lot to another.