Womens Symmetry

Like all Vitanica multiples, this is a hypoallergenic, preservative-free, high potency multivitamin and mineral supplement designed to support the nutritional needs of women in their 20’s, 30’s and 40’s.*

Featured Ingredients:

• This is an Iron-free multivitamin because not all women need to take iron. Iron can add pro-oxidative stress if it’s in excess, so Vitanica left it out
• Bioflavonoids offer extra connective tissue and uterine tissue support
• Vitanica utilizes high quality ingredients and premium forms of the nutrients for better tolerability and to promote maximum bioavailability, including Methylated Folic acid (L-5-MTHF)
• Unique flexible dose makes it easy to use depending on what level of nutrient support women want or feel they need

Indications:

Supports a healthy lifestyle. A thoughtful and thorough blend of vitamins and minerals from a doctor, women can trust.*

Suggested Use / Directions:
(To be taken with meals.) Age 12 and older: 1-2 capsules daily complement a balanced diet and lifestyle; 3-4 capsules daily provide well-balanced maintenance and a therapeutic level of supplementation. Also suitable for men.

Serving Size:
3 Capsules

Amount Per Serving:

Vitamin A (as retinyl palmitate) ... 1250 IU
Pro Vitamin A (as natural mixed carotenoids) ... 5000 IU
Vitamin C (as calcium ascorbate, buffered) ... 500 mg
Vitamin D2 (as ergocalciferol) ... 200 IU
Vitamin E (as d-alpha tocopheryl succinate) ... 200 IU
Vitamin K (as phylloquinone) ... 15 mcg
Thiamin (as Vitamin B1, thiamin HCl) ... 50 mg
Riboflavin (as Vitamin B2, riboflavin 5 phosphate, riboflavin) ... 25 mg
Vitamin B6 (as pyridoxine HCl) ... 50 mg
Folate (as L-5 Methylfolate) ... 500 mcg
Vitamin B12 (as methylcobalamin) ... 75 mcg
Biotin ... 150 mcg
Pantothenic Acid (as Vitamin B5, d-cal panthenate) ... 50 mg
Vitamin B3 (as inositol hexaniacinate) ... 50 mg
Calcium (as citrate - malate, 210 mg & as calcium ascorbate 61 mg) ... 271 mg
Iodine (from kelp) ... 75 mcg
Magnesium (as citrate - malate) ... 100 mg
Zinc (as picolinate) ... 10 mg
Selenium (as L-Selenomethionine) ... 75 mcg
Copper (as aspartate) ... 1.5 mg
Manganese (as citrate) ... 5 mg
Chromium (as polynicotinate) ... 50 mcg
Potassium (as citrate) ... 50 mg
Bioflavonoids (from citrus) ... 200 mg
Rosehips ~ Rosa L spp. (fruit) ... 25 mg
Rutin ... 5 mg
Hesperidin ... 5 mg
Boron (as citrate) ... 1.5 mg
Silica ... 250 mcg

Other Ingredients:
Vegan Capsule (HPMC, water), magnesium stearate.

Vegan, Gluten Free, Non-GMO

WARNING: Women’s Symmetry® contains Vitamin K, which interferes with the prescription drugs Coumadin and Warfarin. Do not take Women’s Symmetry® if taking either of these drugs.