Valerian Root

Valerian Root
Valerian has a relaxing effect on the nervous system, promotes relaxation in individuals leading a hectic lifestyle, and helps support restful sleep. Guaranteed to contain 0.1% Valerenic Acids.


Suggested Use / Directions:
Adults take 2 capsules 1 time per day with water one half hour to one hour before bedtime.

Serving Size:
1 capsule

Medicinal Ingredients:

Valerian (Valeriana officinalis, root and rhizome) ... 530 mg

Non-Medicinal Ingredients:
Hydroxypropyl methylcellulose, microcrystalline cellulose, magnesium stearate.


Warning: Consult a health care practitioner if sleeplessness persists continuously for more than 4 weeks (chronic insomnia). Consult a health care practitioner if symptoms persist or worsen. Consult a health care practitioner prior to use if you are pregnant or breastfeeding. Avoid taking with alcohol or products that increase drowsiness. Known Adverse Reactions: Some people may experience drowsiness. Exercise caution if operating heavy machinery, driving a motor vehicle, or if involved in activities requiring mental alertness. Keep out of reach of children. Safety sealed with inner seal. Do not use if seal is broken or missing. Store at room temperature.