Steady Spirit, Adaptogenic Blend, 400 mg

Steady Spirit is an advanced stress and mood support formula combining five clinically studied ingredients that address stress through multiple biological pathways: neurotransmitter modulation, alpha brain wave activity, stress hormone regulation, and adaptogenic capacity. The formula includes Holy Basil Leaf Extract (400 mg per day, standardized to 2% ursolic acid) to support a balanced stress response and mental clarity; Lemon Balm Indena Phytosome® (Relissa®, 200 mg per day) enhanced with phospholipid technology to support absorption and GABA system support; L-Theanine (200 mg per day) to promote alpha brain wave activity and calm alertness; Sensoril® Ashwagandha (125 mg per day, standardized to 10% withanolides) for HPA axis modulation to support healthy cortisol levels already within the normal range; and Affron® Saffron Stigma Extract (28 mg per day) to support positive mood and emotional well-being. Each ingredient is included at carefully selected amounts using standardized extracts. The formula is designed to support both short-term calm and longer-term stress resilience. Formulated by Chris Kresser, a functional medicine clinician with 15 years of clinical practice.

Suggested Use / Directions:
Take two capsules per day, one with breakfast and one with dinner.

Serving Size:
1 Vegetarian Capsule

Amount Per Serving:

Holy Basil Leaf Extract (Ocimum sanctum) (Standardized to contain 2% ursolic acid) ... 200 mg
Lemon Balm Indena Phytosome® (Relissa®) (Melissa officinalis L. Extract (Leaf) /Phospholipid Combination from Lecithin) (Standardized to contain ≥ 17% hydroxycinnamic acid) ... 100 mg
L-Theanine ... 100 mg
Sensoril® Ashwagandha Root and Leaf Extract (Withania somnifera) ... 62.5 mg
Affron® Saffron Stigma Extract (Crocus sativus) ... 14 mg

Other Ingredients:
Hydroxypropyl Methylcellulose (Capsule), Microcrystalline Cellulose, Silicon Dioxide & Magnesium Stearate

Made without gluten or GMOs

Warning: Consult your physician before use if you are pregnant, nursing, have a medical condition, or are taking any medication. Keep out of reach of children. Store at room temperature.