Perimenopause Powder

22 nutrients in just 1 scoop of vanilla-flavored, easy-to-mix powder to support the hormonal shifts and heightened nutrient demands of perimenopause — supports energy, mood, brain health, and healthy hormone balance.*

Designed for women in perimenopause who prefer a pill-free routine. As hormones shift, nutrient demands increase. Our Perimenopause Multivitamin Powder delivers clinically relevant dosages of what's truly needed — in one vanilla-flavored scoop.

Formulated in partnership with leading women's health experts for women typically between the ages of 40–55, though this may vary. A great fit if you: - Prefer fewer pills during your perimenopause routine - Experience difficulty swallowing capsules - Want to blend your supplements into a daily smoothie or yogurt

Suggested Use / Directions:
Mix one (1) scoop (1.5 teaspoons) with milk of choice or a smoothie. For best results, mix using a handheld frother, mixer, or blender.

Serving Size:
1 Scoop (3.8 g)

Amount Per Serving:

Calories ... 10
Total Fat ... 1 g
Saturated Fat ... 1 g
Total Carbohydrate ... 1 g
Dietary Fiber ... <1 g
Vitamin A (as 50% beta-carotene, 50% retinyl palmitate) ... 1000 mcg RAE
Vitamin C (as ascorbic acid) ... 50 mg
Vitamin D (Vitamin D3 as cholecalciferol) ... 100 mcg (4000 IU)
Vitamin E (as d-alpha-tocopherol) ... 10 mg
Thiamin (Vitamin B1 as thiamin hydrochloride) ... 1.67 mg
Riboflavin (Vitamin B2 as 50% riboflavin 5-phosphate, 50% riboflavin) ... 3.33 mg
Niacin (Vitamin B3 as niacinamide) ... 8.3 mg
Vitamin B6 (as 50% pyridoxal 5-phosphate, 50% pyridoxine HCl) ... 26.67 mg
Folate (as L-5-methyltetrahydrofolate, choline salt) (Optifolin®) ... 610 mcg DFE (366 mcg folate)
Vitamin B12 (as 50% adenosylcobalamin, 50% methylcobalamin) ... 100 mcg
Biotin ... 100 mcg
Pantothenic acid (as calcium D-pantothenate) ... 6.7 mg
Choline (as choline L(+) bitartrate) (VitaCholine®) ... 130 mg
Iodine (as potassium iodide) ... 100 mcg
Magnesium (as 60% magnesium citrate; 40% magnesium bisglycinate chelate (Albion®)) ... 85 mg
Zinc (as zinc bisglycinate chelate) (Albion®) ... 16.7 mg
Selenium (as L-selenomethionine) ... 133 mcg
Copper (as copper bisglycinate chelate) (Albion®) ... 0.67 mg
Manganese (as manganese bisglycinate chelate) (Albion®) ... 0.67 mg
Chromium (as chromium picolinate) ... 80 mcg
Molybdenum (as molybdenum glycinate chelate) (Albion®) ... 7 mcg
Sodium ... 45 mg
Vitamin K2 (as All-Trans menaquinone-7 (MK-7)) (K2VITAL™) ... 30 mcg

Other Ingredients:
medium chain triglycerides from organic coconut oil powder, natural flavors (including real vanilla bean), sea salt, and monk fruit extract


Store fully sealed in a cool dry place. Keep out of reach of children. Consult your healthcare practitioner before use if you are pregnant, breastfeeding, have a medical condition, or are taking medications.