Rida Rehman, CNP

Content Writer - Fullscript


Rida is a content writer with the Integrative Medical Advisory Team (IMAT), where she writes evidence-based and patient-focused wellness content.

Rida graduated as a certified nutritional practitioner from the Institute of Holistic Nutrition in Ottawa. While completing her studies, Rida started a healthy meal delivery service providing whole food-based meals and customized meal plans to members of the community in the Ottawa area. She is currently pursuing a bachelor’s degree in psychology with plans to obtain a PhD in clinical psychology. She hopes to contribute to research regarding the relationship between mental health, diet, and lifestyle.

In her spare time, Rida enjoys outdoor activities such as hiking and kayaking. She has a passion for animals and loves to explore nature.