Fullscript Rida Rehman, CNP headshot

Fullscript Collective
Rida Rehman, CNP

Content Writer - Fullscript

Rida is a content writer with the Integrative Medical Advisory Team (IMAT), where she writes evidence-based and patient-focused wellness content.

Rida graduated as a certified nutritional practitioner from the Institute of Holistic Nutrition in Ottawa. While completing her studies, Rida started a healthy meal delivery service providing whole food-based meals and customized meal plans to members of the community in the Ottawa area. She is currently pursuing a bachelor’s degree in psychology with plans to obtain a PhD in clinical psychology. She hopes to contribute to research regarding the relationship between mental health, diet, and lifestyle.

In her spare time, Rida enjoys outdoor activities such as hiking and kayaking. She has a passion for animals and loves to explore nature.

Content contributed by the author

evidence-based blood sugar supplements blog post
Evidence-based Blood Sugar Supplements Learn more about the best blood sugar supplements to support diabetes naturally.
the benefits of massage therapy blog post
The Benefits of Massage Therapy Learn more about massage therapy, its benefits, and why this complementary therapy is used by integrative practitioners.
the salty truth: how much sodium per day do you need? blog post
The Salty Truth: How Much Sodium Per Day Do You Need? It is recommended that people should not consume more than 2,300 mg of sodium per day and, ideally, reduce their intake to 1,500 mg or less.
the potential health benefits of cold showers blog post
The Potential Health Benefits of Cold Showers Learn more about the top evidence-based cold shower benefits which may include boosting immune function, metabolism and more.
natural ways to treat insulin resistance blog post
Natural Ways to Treat Insulin Resistance Preventing, treating, and reversing insulin resistance requires a three-pronged approach that addresses diet, lifestyle, and dietary supplements.
natural electrolytes 101: what are electrolytes and why are they important? blog post
Natural Electrolytes 101: What Are Electrolytes and Why Are They Important? Electrolytes are particles that carry a positive or negative electric charge once dissolved in water and are essential for our cells, organs, and body systems.
See more

More members of the Collective

Dr. Tieraona Low Dog, MD

Former Fellowship Director, University of Arizona’s Center for Integrative Medicine

Dr. Tieraona Low Dog’s exploration of natural medicine began mo...

Dr. Jeffrey Bland, PhD, FACN, FACB, CNS

Founder, Institute for Functional Medicine

Dr. Jeffrey Bland has been an internationally recognized leader i...

Dr. Joseph Pizzorno, ND

Chairman of the Board, Institute for Functional Medicine

Dr. Joseph Pizzorno is a naturopathic physician, educator, and re...

Dr. Robin Berzin, MD

Founder, Parsley Health

Dr. Robin Berzin, MD is the founder and CEO of Parsley Health. A ...

Dr. Cheng Ruan, MD

Founder, Texas Center for Functional Medicine

Dr. Cheng Ruan, MD, is board-certified in internal medicine and t...

Dr. Jeffrey Gladd, MD

Chair, Fullscript Medical Advisory Board

As Chief Medical Officer, Dr. Jeffrey Gladd advises on company an...