Healthy Aging Protocol

Age-Associated Oxidative Stress

Upload template

Protocol development in integrative medicine is not typically a simple process. Individuals require individualized care, and what works for one patient may not work for another.

To establish these protocols, we first developed a Rating Scale that could be used to discern the rigor of evidence supporting a specific nutrient’s therapeutic effect.

The following protocols were developed using only A through D-quality evidence.

Systematic review or meta-analysis of human trials
RDBPC human trials
2+ studies and/or 1 study with 50 + subjects
RDBPC human trials
1 study
Non-RDBPC human or In-vivo animal trials

Healthy Aging – Age-Associated Oxidative Stress

The biomarkers of oxidative stress have been strongly linked to aging.1,2 Oxidative stress biomarkers, such as lipoprotein phospholipase A2 (Lp-PLA2), isoprostanes, malondialdehyde (MDA), 8-hydroxy-2-deoxyguanosine (8-Oxo-dG), derivatives of reactive oxygen metabolites, oxidized glutathione/glutathione, 4-hydroxy-2, 3-nonenal (4-HNE), and protein carbonylation, have been linked to increased frailty and pre-frailty.1 In addition, cardiovascular mortality has been associated with increased serum markers of oxidative stress, such as derivatives of reactive oxygen metabolites (D-ROM) and total thiol levels (TTL).2

CoEnzyme Q10 (CoQ10)

100-200 mg, once per day, minimum 12 weeks3,4,5

  • Superoxide dismutase (SOD), catalase (CAT) and glutathione peroxidase (GPx) were increased, and malondialdehyde (MDA) and diene levels were decreased after CoQ10 supplementation3,5,6
  • CoQ10 supplementation has been shown to decrease the level of age-related cardiovascular fibrosis through its antioxidant and anti-inflammatory actions4,7 
    • Endothelium function was shown to be improved with CoQ10 supplementation by counteracting the oxidation of nitric oxide8
    • CoQ10 supplementation was shown to increase brachial artery flow-mediated dilatation (FMD) by altering local vascular oxidative stress4
CoEnzyme Q10 in the Fullscript catalog


2000 mg (Longvida®), once per day, minimum 12 weeks9

  • Curcumin (in a Longvida® proprietary preparation) supplementation has been shown to increase vascular nitric oxide bioavailability, reduce oxidative stress, and, therefore, improve artery endothelial resistance9
  • IL-6, hs-CRP, and MDA levels have all been shown to be decreased by curcumin10
  • Malondialdehyde (MDA) was lowered by curcuminoids at a dose of 600mg per day; when piperine was used in combination, the effect was greater11
  • Curcumin may also increase superoxide dismutase (SOD) activity11
Curcumin in the Fullscript catalog


299-745 mg, once per day, minimum 5 weeks12,13

  • 8-hydroxy-2′-deoxyguanosine (8-Oxo-dG), 8-iso-prostaglandin F2α (8-iso-PGF2α), erythrocyte catalase, and glutathione reductase (GR) activities were all reduced12 
  • Waist circumference, body mass index, and leptin were decreased in overweight or obese nonsmoking subjects12
  • Glutathione peroxidase (GSH-Px) activity was increased and CRP levels remained stable compared to placebo13
  • Resveratrol has been shown to up-regulate plasma membrane redox system (PMRS) and ascorbate free radical reductase14
  • In different age groups, resveratrol provided protection against protein carbonylation and lipid peroxidation; cellular levels of glutathione (GSH) and sulfhydryl (-SH) was restored during oxidative injury in erythrocytes14
Polyphenols in the Fullscript catalog


The Fullscript Integrative Medical Advisory team has developed or collected these protocols from practitioners and supplier partners to help health care practitioners make decisions when building treatment plans. By adding this protocol to your Fullscript template library, you understand and accept that the recommendations in the protocol are for initial guidance and may not be appropriate for every patient.

Upload template


Systematic review or meta-analysis of human trials
Systematic review or meta-analysis of human trials
Systematic review or meta-analysis of human trials
Systematic review or meta-analysis of human trials
Systematic review or meta-analysis of human trials
Systematic review or meta-analysis of human trials
Non-RDBPC human or In-vivo animal trials

Fullscript content philosophy

At Fullscript, we are committed to curating accurate, and reliable educational content for practitioners and patients alike. Our educational offerings cover a broad range of topics related to integrative medicine, such as supplement ingredients, diet, lifestyle, and health conditions.

Medically reviewed by expert practitioners and our internal Integrative Medical Advisory team, all Fullscript content adheres to the following guidelines:

  1. In order to provide unbiased and transparent education, information is based on a research review and obtained from trustworthy sources, such as peer-reviewed articles and government websites. All medical statements are linked to the original reference and all sources of information are disclosed within the article.
  2. Information about supplements is always based on ingredients. No specific products are mentioned or promoted within educational content.
  3. A strict policy against plagiarism is maintained; all our content is unique, curated by our team of writers and editors at Fullscript. Attribution to individual writers and editors is clearly stated in each article.
  4. Resources for patients are intended to be educational and do not replace the relationship between health practitioners and patients. In all content, we clearly recommend that readers refer back to their healthcare practitioners for all health-related questions.
  5. All content is updated on a regular basis to account for new research and industry trends, and the last update date is listed at the top of every article.
  6. Potential conflicts of interest are clearly disclosed.