Content contributed by the author

blue light: sources and health effects blog post
Blue Light: Sources and Health Effects Negative effects can be mitigated by minimizing screen time, filtering blue light, eating a diet rich in carotenoids, and supplementing.
eye health and children: a comprehensive guide to top vitamins, foods and lifestyle tips by age group blog post
Eye Health And Children: A Comprehensive Guide To Top Vitamins, Foods And Lifestyle Tips By Age Group Children’s visual pathways within the brain undergo different stages of development and eye health needs your attention at each stage along the way.

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